Anxiety

Anxiety Everyone has anxiety. It is a normal brain/body reaction to frightening thoughts, conditions and emotional or physical threats.  Anxiety can also be due to physical illness or nutritional deficiency.  We do need some anxiety to keep us safe and alive, however, sometimes our anxiety becomes overwhelming, disrupting our lives... View Detail

Relationship Counseling

Relationships Relationships can be hard work at times, especially if we were raised around dysfunctional relationships growing up.   Therapy can make a significant difference into how we communicate with each other.   We use an emotionally focused approach to solving relationship problems if your relationship needs help. If you are looking... View Detail